A to Zen Therapies

Body based therapy working from the body to help the person integrate all aspects of being. Effective in helping with residual trauma, stress, anxiety, feeling flat, fatigue and recovery.

Adagio Hands offers clinical massage, sports massage and myofascial release just off Monument and Bank, close to Liverpool Street in the City. We work with City professionals who train, play sport, dance or perform outside the office and want their bodies to perform better, not just survive the desk. We look at how the whole body connects rather than treating one sore spot, and many clients come to us after physiotherapy hasn't fully resolved things, or an old sports injury keeps flaring up. Continuity of care, session to session, is how we get there. Many issues need a course of sessions alongside simple exercises. Book a short consultation call below. Prices from £90 for single session services.

BOOK ONLINE THERAPY APPOINTMENTS & CLASSES HolisticTreats is a complementary therapy practice established in 2007 to provide hands-on and remote/onli therapy services, group workshops, and professional training courses. Founder Ersilia Arjocan, MA CThA is an experienced therapist, teacher/trainer and educator. She has developed Holistic Wellbeing protocols and group facilitation programmes focused on Health and Wellbeing. Specialist in: Stress relief and Relaxation Stress Management Depression and Anxiety Lower back pain and Sciatica Back, Neck and Shoulder Pain Insomnia, Fatigue and Burnout Menopause, Perimenopause and Women's Health Chronic conditions Holistic Wellbeing Support for physical, emotional, and spiritual health and vitality.

Relaxation & Recovery with Hands on Holistic Healing Treatment - Deep Tissue Massage, Reflexology, Swedish Massage, Aromatherapy, Lymphatic Drainage & more! Gym space available to use with clients. Location is central and next to Southwark station. Toilets, showers, changing rooms & wifi available.

Relax and recover in a quiet environment within the busy Monument district of central London, a short 4 minute walk from Monument underground station. Whether you are working in the area wishing to relax in your lunch break or after a long day at work, or looking for an effective Deep Tissue Sports Massage Therapy to treat muscular tension caused by strain or injury, Massage Today Monument EC3 is your ultimate choice of Massage Therapy. You also have the option to book a home or hotel visit or perhaps a corporate chair or couch massage in your office. Massage Today is never too far wherever you are.

Description Restorative Therapeutic Massage for improved mobility, stress relief, nervous system regulation & rest. Receive this deep relaxation at your own home, hotel room (Central & West London), or at EC3 treatment rooms Lily has 20+ years of bodywork experience & is offering a unique combination of AYURVEDIC YOGA MASSAGE & CHI NEI TSANG (Chinese organ detox). BOOK NOW for deep Relaxation, improved mobility, release of long-held stress, balancing energy & enhance life force for a lasting wellbeing. 90 min session recommended Enquiries & bookings lily_avan@hotmail.com This unique and deep treatment is delivered on a floor mat; combining therapeutic touch, assisted yoga postures for structural alignment, with Restorative breathwork.

Based in the iconic Lloyd’s Building on Lime Street, EC3, near Leadenhall Market and minutes from Bank, Monument, and Aldgate stations, our City of London clinic offers expert physiotherapy, osteopathy, massage therapy, podiatry & nail care, pain reprocessing therapy, and Pilates classes. We help busy professionals, athletes, and residents recover from injury, manage pain, post-op rehab and move better with personalised, evidence-based care. Building passes can be arranged for non-pass holders, so everyone is welcome. Book today and take the first step towards lasting relief and better health in the heart of the City.

2nd Floor, Room 2.05, 23 Austin Friars