Tantra Yoga Love

Anastasia is a versatile yoga teacher offering personalized private and group sessions to suit individual needs. Working with dynamic and calming yoga polarities. She focuses on body alignments and deep relaxation to promote emotional and physical release. Teaching Small Group and Private Clients in the City of London, she brings a wealth of experience in yoga, Reiki and yoga as a moving therapy. Additionally to yoga, Anastasia offers private Reiki treatments and Restorative Yoga with Reiki sessions.

Integrity Centre is a wellness and therapy centre in the heart of Moorgate, London, offering a calm and welcoming space for health, wellbeing and personal development. Our practitioners provide a wide range of services including hypnotherapy, private yoga, corporate yoga, massage therapy, acupuncture, aesthetics, Ayurvedic yoga massage, Reiki energy healing, and complementary therapies. We also offer flexible therapy room hire and treatment room rental for therapists, coaches and wellbeing professionals. Whether you are looking for personalised support, workplace wellbeing services or a professional space to practice, Integrity Centre provides a trusted environment for both clients and practitioners.

Ashtanga Vinyasa Yoga Mysore classes. One to one guidance within a group setting. Learning the Ashtanga method at your own pace

At Complete Pilates in the City of London, we have an individualised approach so that all our products, from one-to-ones to small group classes, are tailored to your needs. What sets us apart from other studios is our unique team of instructors. At Complete Pilates in central London, our instructors have a strong understanding of pathology, pain management and biomechanics and understand how each movement can translate into function. Our team has worked with some of the world’s top athletes and artistic performers which enables them to create a programme specifically designed for you. We are experienced in working with people at all stages of their life and are also specifically trained in antenatal and post partum Pilates.

Fitness First Fenchurch St — newly refurbished City gym with strength, cycle studio, sauna and reformer pilates, near Aldgate.

Personal Training and Strength and Conditioning. High quality Personal Training in the City of London. Specialising in strength and conditioning, rehab, diet and nutrition, movement optimisation and boxing. Over 25 years experience in working with all client types from elite athletes to those with serious injury or illness. Consistently excellent results. Available for gym-based exercise, online and outdoors. Email or ring for a free consultation.

107 Leadenhall St

F45 is a global fitness training community, featuring strength and conditioning workouts which produce results fast. Our 3 core pillars which lie in the heart of our brand and business are motivation, innovation and results, ensuring that our members get the very best out of their training and experience. At F45, we believe that the best training is simple, effective and, most importantly, enjoyable. F45 specialises in 45min team training sessions that change daily. Regarded by industry professionals as some of the most innovative workouts in the world, these hugely addictive workouts are designed and rigorously tested by the world’s most accomplished trainers.