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Strong and Flexible

Strong and Flexible

Fitness in London

5.0 39 Google reviews

+44 784 140 57 4614 Devonshire Row, Liverpool St, London, EC2M 4RH

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Strong and Flexible

Strong and Flexible, photo 2

Strong and Flexible, photo 3

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Where to find them

14 Devonshire Row, Liverpool St, London, EC2M 4RH

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About

We help busy professionals fix chronic back pain, sciatica, and stiffness without surgery or endless painkillers. Located in Devonshire Row, we bridge the gap between physiotherapy and strength training. Unlike standard physio that treats only the symptoms, we use Biomechanics and the Anatomy in Motion (AiM) method to identify the root cause of your pain. Who we help: •Office workers with "Tech Neck" and lower back compression. • Men seeking Posture Correction and Movement Optimisation. • Athletes dealing with recurring injuries (hamstrings, ankles, knees). Our Services: • 1-on-1 Diagnostic Assessments. • Sports Therapy & Rehabilitation. • Clinical Pilates (Private Equipment Sessions). • Gait Analysis

Amenities

Service options

Online classes
Onsite services

Amenities

Restroom

Planning

Appointment required
Appointments recommended

Payments

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Hours

Wednesday: 10 AM to 7 PM
Thursday: 7 AM to 7 PM
Friday: 7 AM to 7 PM
Saturday: Closed
Sunday: Closed
Monday: 7 AM to 7 PM
Tuesday: 7 AM to 7 PM

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